Begin your FHM journey with clarity and intention, learning how the course works while we get to know your goals and unique needs laying the foundation for your personal transformative learning experience.

With founder Janice Roy Mundy designed to keep you connected, supported, and inspired. These group calls make the experience feel personal and supported every step of the way.

Enter the hidden world beneath the skin, where fascia weaves strength, fluidity, and connection through every cell unlocking the science of your body's natural design. Discover the anatomy of fascia, collagen, ground substance and the role of Fascia in healing and health.

Explore the science and essence of FHM, understanding how connective tissue and fascial chains hold physical patterns, emotional imprints, and stored memories. See how FHM effectively releases trauma at the cellular level, helping the body return to balance and harmony.

Gain an integrated understanding of anatomy, nervous system function, circulation, and energetic pathways. Bridging science and metaphysics as you journey from the spine's elegant curves to the breath's invisible rhythm, uncovering the deep mechanics and subtle energies that keep life moving within us.

Learn the complete FHM technique sequence, from deeply transformative releases to the artistry of touch. Follow a complete series of detailed instructional videos providing guided movements that awaken the body, release dis-ease, and restore balance turning each session into a harmony of expansion and ease.

Develop a trained eye to assess posture, tension and restrictions. Unlock the story the body is telling and provide guided compassionate intervention.

Experience and master dynamic, targeted movement patterns and stretching practices that lengthen and free fascial chains. Techniques you will confidently adapt and pass on to clients as self-help routines, empowering them to integrate safe, effective fascia care into their daily lives according to their unique needs and state.

Cultivate present-moment awareness and understand its neurological impact as you sink into the stillness between moments, where presence becomes your greatest tool empowering your therapeutic presence in every session.

Study the science of breath and explore techniques that act as a powerful fascial and nervous system reset. Progressive practices that calm, energize, and restore balance, seamlessly integrating into FHM sessions to deepen release. Breathe into spaces that have forgotten how to move, softening fascia, quieting the mind, and restoring the natural flow of energy.

Immerse in self-care practices, movement, journaling, cleansing, and mindset routines designed to embody the healing you offer others because you cannot guide where you have not gone. This is your journey of self-renewal, weaving movement and reflection into a life you love.

Step into your role with confidence, mastering clinical procedures, ethical foundations, counselling skills, and scope of practice. You'll learn to link thinking, communicate with empathy, and hold space as a sacred act grounded in purpose and ready to serve clients, and community with skill and integrity.

Design your treatment room to reflect your unique healing presence creating a safe, inclusive, and sensory-rich environment that invites relaxation and trust. Learn workplace safety, client accessibility, and the use of bolsters and draping to support comfort and achieve optimal therapeutic outcomes.

Refine your ability to listen deeply and communicate with clarity and empathy. Learn SOAP charting, therapeutic terminology, and pathology awareness while understanding the psychology behind client interactions and integrating natural remedies for holistic care.

Expand your toolkit with specialised FHM adaptations & applications for injuries, pregnancy, newborns, children, teens, and clients with disabilities. Work in side-lying, seated, or restricted positions, and incorporate distance healing sessions for comprehensive care. Learn when and how to adapt methods and integrate cold and hot therapies.

Confidently deliver FHM to multiple clients at the same time while maintaining individual attention and quality care. Learn to manage timing, space, and energy so each participant feels supported, safe, and engaged in the healing process.

Enhance FHM results with kinesiology taping applications that support recovery and functional movement. Learn evidence-based methods, understand the science behind fascia and tape interaction, and apply strapping techniques that clients can continue to benefit from beyond the treatment room.

Evolve from therapist to leader by teaching clients targeted self-help techniques they can safely use at home. Develop the confidence to guide workshops or small groups, empowering others to care for their fascia, maintain results, and take an active role in their healing.

Give roots to your vision and transform your passion into a thriving, sustainable practice with a structure that sustains you financially, energetically, and creatively. Develop clear strategies for growth and success, equipping you to build a wellness business that truly reflects your vision and values.

Transform your FHM skills into group classes that attract new clients, build community, and extend your reach. Explore class formats from this course, discover pathways to creating your own wellness centre, and access discounted complementary trainings that make expansion achievable and aligned with your vision.

Stay supported beyond your initial training with ongoing webinars, one-on-one check-ins, and personalised guidance. This continued connection keeps you inspired, accountable, and confident as you apply FHM into your life and practice, while growing toward your personal and professional goals.